In Studio

Live Virtual

Video On Demand

Private Lessons

Why do a private lesson?

What if you could build a practice that suits all of your personal wellness goals and objectives – from learning the poses and getting comfortable with the sequence, to working on that handstand you want to nail or prepping your team with target based conditioning so you are in top shape come game day – all while getting live feedback and guidance from a certified instructor as you do it? That’s what private lessons are all about – we are here to serve you a customized practice to fit whatever your need – from skill building to just having fun.

Private Options & Pricing

1 on 1


Small Group


Large Group