Are You Ready To Get On Your Mat?
Unlock your Vitality, Power and Freedom
We’re a community that believes in practices that fuel more than just a workout – they transform your life. Practices that are accessible to any body, regardless of location, ability, or experience. If you’re ready for health, sweat, connection, empowerment, and discovering what incredible things you are capable of, evolution is the place for you.
Evolution Yoga leads a diverse range of Vinyasa Style yoga classes in multiple formats to bring yoga to the widest range of needs
Class Descriptions
Journey Into Power
A heated, vinyasa-style practice based on the Baptiste Power Yoga sequence Journey Into Power. This is the base practice from which we create each of our specialized class types from.
Yoga Ignite
Fan of Journey Into Power and want to crank up the heat? This is a challenging HIIT style yoga that creatively uses small weights, resistance bands and bursts of cardio to amplify the Journey into Power sequence to the next level. Perfect for athletic cross training, strength training and focus sharpening.
Refresh
Refresh is perfect for that weekend decompression. Opposite of Yoga Ignite, this class has no heat and explores a lower number of poses than the standard Journey Into Power sequence.
Express
Express is the perfect class length for the professional on the go! Join us over the lunch hour for a 30 minute JIP session!
